Moves for Seniors Blog

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Here at Moves for Seniors, we like to stay active in current events, provide helpful tips and insights and share stories that you may find inspiring and helpful.

Foods That Help with Forgetfulness

Foods That Fight Forgetfulness

If you’re like most Americans, you probably eat three big meals a day. You eat the “sticks-to-your-ribs” kind of fare – the run-of-the-mill “meat n’ potatoes” platters that give...

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