Moving Seniors Out of Insomnia
Moving at any age can cause stress, leading to poor sleep habits, but for seniors it only adds to their trouble sleeping. The first step to figuring out how...
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Experience is Always Valuable
Here at Moves for Seniors, we like to stay active in current events, provide helpful tips and insights and share stories that you may find inspiring and helpful.
Doris Self: The 80 Year-Old Arcade Champion
Two words – video games. What comes to mind? For most, it’s small children sitting too close to the TV screen, furiously mashing the buttons on their controllers while...
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How to Help a Senior with Rightsizing
Rightsizing is an inevitable part of moving, but for a senior it is a daunting life event. They have gathered so many memories and ‘stuff’ over the decades that...
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